Rolfing and Pilates

Aligning Posture, Enhance your Movement and wellbeing.

Learn more

State-of-the-art Equipment

Pilates is excellent for toning the body, restoring natural movement.

Learn more

Expert Pain Management

Experience long lasting pain reduction with Rolfing® Structural Integration and Pilates.

Learn more

Whole Body Kinetics & Structural Wellness addresses postural, muscle and skeletal imbalances that cause less efficient movement patterns, which often underlay discomfort or chronic pain.

We take a comprehensive approach to address these imbalances by application of Rolfing® Structural Integration (RSI), Pilates and Movement Education. We use a wholistic model to address all the parts of your body rather than treating them separately. The result is a physical orchestra that works in unison compared to individual segments playing separate parts.

At Whole Body Kinetics & Structural Wellness you have access to state-of-the-art RSI Manual Therapy Techniques that help restore your access to natural spinal alignment. Pilates exercise, corrective exercise and movement education further facilitate new muscle learning and proper muscle balance.

Whole Body Kinetics & Structural Wellness can help you achieve the following:

Reduced pain
Improve mobility and movement, posture, balance, movement control, functional strength
Improve muscle tone, reaction time and coordination
Strengthen your core & body
Enhance breath and integrate mind, body & spirit
Enhance Concentration
Move with Control, Precision & Rhythm
Develop flow in unrestricted, natural movement
Balanced muscle development